My typical routine for any Saturday is a lot like my week day routine. Meditate. Have coffee or tea time with Iggy (my inner goddess guidance). Journal. Go outside and talk with the universe. Work on the latest creation for the business of Winged-Women™. Meditate (I always meditate prior to a coaching call). Take a coaching call. Meditate again prior to entering into another coaching session. Have dinner, maybe a glass of French Pinot Noir or Merlot. Journal again, this time on the appreciations and gratitude I have for all that came into focus during the day. Ease out of today and into the evening through the practice of gratitude. It seems wise to be in that high frequency of gratitude before I nod off to dreamland.
Today though, I am immersed in a very exciting project that will be lighting up the spirits of multiple woman globally, and I am asking for YOUR help…. Yes, I began the day with meditation. But there was something powerfully pulling me to get on with this important transformational project. The day began early, especially for a Saturday.
These are exciting times we’re living in and each day, it’s important to find the blessings and gifts, even (or especially) when the day brings challenges and deeper lessons. The deeper the lesson, the greater the gifts. And without going into a lot of detail here, my lessons of late have been to focus intently, particularly on being thankful….
Today, I want to clarify that I am most grateful for you, and for the increasing number of women who are awakening to their unique and valuable selves. We are the collective light beacon that is shifting the frequency on this planet.
I ask you today, to take 68 seconds to do nothing but express appreciations for everything in your life that comes to your mind from your heart; Just over one minute to express gratitude. Help me by focusing on the very high energy of gratitude for 68 solid seconds. Let’s blanket the earth today with a love-based frequency that lifts all. Thank you.